Vegan Protein Lasagna Soup
A comforting and hearty soup that combines the classic flavors of lasagna with plant-based protein, perfect for family dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegan
Ingredients
- 1 cup lasagna noodles
- 1 can lentils (drained and rinsed)
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 2 cups spinach
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Nutritional yeast or vegan cheese for topping (optional)
Instructions
- Sauté the onion and garlic in a large pot with oil over medium heat until translucent.
- Combine vegetable broth, lentils, diced tomatoes, basil, oregano, salt, and pepper. Stir well.
- Simmer the mixture for 10 minutes to meld the flavors.
- Cook the lasagna noodles in the pot according to package instructions.
- Add spinach just before serving and cook until wilted.
- Serve in bowls, topped with nutritional yeast or vegan cheese if desired.
Notes
Adjust seasoning to taste and feel free to add any other vegetables you enjoy.