Paleo Cinnamon Mashed Sweet Potatoes
A warm and comforting dish featuring creamy, naturally sweet mashed sweet potatoes with a hint of cinnamon.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Boiling
- Cuisine: American
- Diet: Paleo
Ingredients
- 2 large sweet potatoes
- 2 tablespoons coconut oil or butter
- 1 teaspoon cinnamon
- Salt to taste
- Optional: maple syrup for sweetness
Instructions
- Peel and chop the sweet potatoes into roughly 1-inch chunks to ensure even cooking.
- Bring salted water to a boil in a large pot. Add the sweet potato chunks and cook until tender, about 15-20 minutes.
- Drain the sweet potatoes and return them to the pot to retain some heat.
- Incorporate the coconut oil (or butter), cinnamon, and salt into the sweet potatoes.
- Mash the sweet potatoes until they are smooth and creamy. For an extra-fine texture, you may use a hand mixer.
- Taste the mashed sweet potatoes and add maple syrup if you desire a sweeter flavor. Mix well to combine.
- Serve warm, garnished with a sprinkle of cinnamon if desired.
Notes
Use fresh sweet potatoes for the best flavor and texture. Do not overcook to avoid a watery consistency.