12 Easy Sheet Pan Meals Every Mom Should Know
Create a variety of delicious and satisfying dinners with minimal fuss using a single sheet pan.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4-6 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Healthy
Ingredients
- Chicken Breasts/Thighs
- Ground Turkey
- Salmon Fillets
- Shrimp
- Bell Peppers
- Zucchini
- Broccoli
- Potatoes (baby or diced)
- Olive Oil
- Garlic Powder
- Paprika
- Italian Seasoning
- Lemon Wedges (optional)
- Fresh Herbs (optional)
- Cheese (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare the baking sheet with parchment paper or aluminum foil.
- Chop the vegetables into even bite-sized pieces.
- Season the protein with olive oil, garlic powder, paprika, and Italian seasoning.
- Arrange the protein and vegetables on the baking sheet in a single layer.
- Roast in the oven for 30-40 minutes until cooked through.
- Serve and enjoy with lemon wedges and fresh herbs if desired.
Notes
Ensure even cooking by cutting all vegetables to similar sizes and avoid overcrowding the pan.