Zucchini Feta Balls
Crispy bites of zucchini and feta, perfect for appetizers or light meals.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 2 medium zucchinis (about 400 g)
- 150 g feta cheese (crumbled)
- 1 egg
- 50 g breadcrumbs
- 2 tbsp oats (optional for added texture)
- 2 tbsp freshly chopped parsley
- 1 clove garlic (finely chopped)
- 1 tsp dried oregano
- 1 tsp salt
- ½ tsp pepper
- 2 tbsp olive oil
Instructions
- Prepare the Zucchini: Wash the zucchinis and trim off the ends. Grate them and squeeze out excess moisture with a kitchen towel.
- Mix the Filling: In a bowl, combine the drained zucchini, crumbled feta, egg, breadcrumbs, oats, garlic, oregano, parsley, salt, and pepper. Stir until well combined.
- Shape the Balls: Shape the mixture into small balls about the size of a golf ball and place them on a lined baking sheet.
- Bake to Crispy Perfection: Drizzle with olive oil and bake in a preheated oven at 180°C (350°F) for about 20 minutes, turning halfway through.
- Cool and Serve: Allow to cool slightly before serving. Best enjoyed warm.
Notes
For a gluten-free option, substitute breadcrumbs with ground almonds or gluten-free breadcrumbs. Taste before baking to adjust seasoning if necessary.