Breakfast Egg Muffins
Easy and healthy Breakfast Egg Muffins packed with nutritious ingredients, perfect for busy mornings and customizable to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 12 eggs
- 2 cups whole grain bread, cubed
- 1 cup fresh spinach, chopped
- 1 cup cheddar cheese, shredded
- 1 avocado, diced
- 1/2 cup oats
- 1/2 cup Greek yogurt
- 1 cup fruits (like berries or bananas)
- 1/4 cup nut butter
- 1/2 cup milk
- 1/2 cup granola (for topping)
Instructions
- Preheat the oven to 350°F (175°C).
- Whisk the eggs in a large mixing bowl until fully beaten.
- Add chopped spinach, shredded cheese, and any additional seasonings to the egg mixture.
- Grease a muffin tin or line it with paper liners.
- Pour the egg mixture evenly into the muffin cups, filling each about ¾ full.
- Bake for 20-25 minutes, until set and lightly golden.
- Remove the muffins from the oven and let cool for a few minutes.
- Pack the muffins in an airtight container for easy storage.
Notes
These muffins can be customized with various vegetables and proteins, and are perfect for meal prep. Store in the fridge for up to a week or freeze for longer storage.